A mouthguard is a necessary protective device commonly used in combat and team sports. It covers the teeth and gums to prevent contact injuries. In team sports, most athletes wear only a mouthguard for the upper jaw. For combat sports, it is recommended to wear a mouthguard that protects both upper and lower teeth.
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What to focus on when choosing a mouthguard
Quick release tether for easy removal
Integrated breathing passages in double-brace mouthguards
Compatibility with braces
Flavour
Design
Mouthguard moulding
All mouthguards must be fitted to your set of teeth. The typical Boil & Bite fitting method works by immersing the mouthguard in hot water for 15 seconds, putting it on, and gently biting down on it (take care to not bite it through). If the first moulding attempt does not produce a good fit, you can repeat the whole process.
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ArticleInline korčule, tenis, volejbal: ako na letné chudnutie?Viete, aký šport si vybrať, aby ste v lete zhodili pár kíl? A aké pri športovaní dodržiavať zásady? Prinášame vám tipy na letné športy, ktoré sú nielen efektívne pri spaľovaní tukov, ale tiež zábavné.
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