Cross-Country Ski Poles

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When buying cross-country ski poles, the most important factor is your body height. More advanced skiers should also consider buying poles made from lightweight materials.

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Pole length

  • Classic pole length - 81-84% of your body height
  • Skating pole length - 88-90% of your body height

Recommended pole length depending on stature

Skier heightIdeal classic pole lengthIdeal skate pole length
195 cm166 cm176 cm
190 cm161 cm171 cm
185 cm157 cm167 cm
180 cm153 cm162 cm
175 cm149 cm158 cm
170 cm145 cm153 cm
165 cm140 cm149 cm
160 cm137 cm144 cm
155 cm132 cm140 cm
150 cm128 cm135 cm
145 cm123 cm130 cm
140 cm119 cm126 cm
135 cm115 cm122 cm
130 cm111 cm117 cm
125 cm106 cm113 cm
120 cm102 cm108 cm

Cross-country pole materials

  • Aluminium - suitable for beginners. If you fall on them, they will bend, but not break. You can then straighten them out again.
  • Carbon - suitable for advanced skiers who apply stronger force on their poles, which could bend aluminium poles. Carbon poles are harder and can withstand greater force. Their disadvantage is that if you fall on them, they may break.
  • Composite - a combination of carbon fibre and fiberglass. They are designed to serve as a compromise when it comes to the properties and price. Both of these vary depending on the carbon fibre ratio in the composite. Poles with a high carbon fibre ratio are harder, but also more expensive.

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221 Results
One Way DIAMOND 2 - Cross-Country Skiing Poles Variants
5.0
One Way DIAMOND 2
Cross-Country Skiing Poles length: 140, for men and women, material: aluminium, grip: Cork, with trigger system
38.90 €
Discontinued
Order Code: SPTfis1235nad
2.0
Leki XTA Track dark anthracite-white-bright red 160 cm
Cross-Country Skiing Poles length: 160, for men and women, material: aluminium, grip: PUR, with trigger system
Amazing Deal
38.35 € Save 14.60 €
Currently Unavailable
Order Code: SPTlek0988
Leki PRC 750 bright red-neonyellow-black
Cross-Country Skiing Poles length: 170 , for men and women, material: carbon, grip: Cork, with trigger system
132.34 €
Currently Unavailable
Order Code: SPTlek0946nad
Atomic Savor black 145cm
Cross-Country Skiing Poles length: 145, for men and women, material: aluminium, grip: EVA
35.90 €
Currently Unavailable
Order Code: SPTatm1721
Leki Base Favorit JR 110cm - Cross-Country Skiing Poles Variants
Leki Base Favorit JR 110cm
Cross-Country Skiing Poles length: 110cm, for juniors, material: aluminium, grip: Plastic
23.40 €
Currently Unavailable
Order Code: SPTsport105
Leki XTA Track Perun W 130cm
Cross-Country Skiing Poles length: 130 cm, for women, material: aluminium, grip: Plastic
36.90 €
Currently Unavailable
Order Code: SPTsport094
Swix Elite Just Click - Cross-Country Skiing Poles Variants
Swix Elite Just Click
Cross-Country Skiing Poles length: 125 cm, for men and women, material: aluminium, grip: Cork, with trigger system
47.15 €
Currently Unavailable
Order Code: SPTswi420nad
Sporten XTA Track Perun - Cross-Country Skiing Poles Variants
Sporten XTA Track Perun
Cross-Country Skiing Poles length: 145, for men, material: aluminium, grip: Soft Grip, with trigger system
49.14 €
Currently Unavailable
Order Code: SPTsport018nad
One Way DIAMOND 1 MAG, 145 cm
Cross-Country Skiing Poles length: 145, for men and women, material: aluminium, grip: Cork, with trigger system
Great price
46.90 € Save 2.05 €
Currently Unavailable
Order Code: SPTfis1224
Leki Poles XTA 5.5 Jr. - Cross-Country Skiing Poles Variants
Leki Poles XTA 5.5 Jr.
Cross-Country Skiing Poles length: 100cm, for child, material: carbon, grip: Trigger Shark 2,0, with trigger system
43.90 €
Currently Unavailable
Order Code: SPTlek0567nad
Leki XTA Track, Black-Anthracite-White-Red, 125cm - Cross-Country Skiing Poles Variants
Leki XTA Track, Black-Anthracite-White-Red, 125cm
Cross-Country Skiing Poles length: 125 cm, for men and women, material: aluminium, grip: Pa
30.90 €
Currently Unavailable
Order Code: SPTlek0263
One Way DIAMOND ALX 165 cm
Cross-Country Skiing Poles length: 165, for men and women, material: aluminium, grip: TRP, with trigger system
43.90 €
Currently Unavailable
Order Code: SPTfis1459
One Way DIAMOND ALX 135 cm
Cross-Country Skiing Poles length: 135 cm, for men and women, material: aluminium, grip: TRP, with trigger system
43.90 €
Currently Unavailable
Order Code: SPTfis1453
One Way DIAMOND ALX 140 cm
Cross-Country Skiing Poles length: 140, for men and women, material: aluminium, grip: TRP, with trigger system
43.90 €
Currently Unavailable
Order Code: SPTfis1454
One Way DIAMOND 1 MAG, 150 cm
Cross-Country Skiing Poles length: 150, for men and women, material: aluminium, grip: Cork, with trigger system
59.04 €
Currently Unavailable
Order Code: SPTfis1225
One Way DIAMOND 1 MAG, 140 cm
Cross-Country Skiing Poles length: 140, for men and women, material: aluminium, grip: Cork, with trigger system
66.97 €
Currently Unavailable
Order Code: SPTfis1223
Leki Poles XTA 5.5 Jr, Black-Neonyellow-Darkanthracite, size 105cm - Cross-Country Skiing Poles Variants
Leki Poles XTA 5.5 Jr, Black-Neonyellow-Darkanthracite, size 105cm
Cross-Country Skiing Poles length: 105cm, for child, material: carbon, grip: Trigger Shark 2,0, with trigger system
43.90 €
Currently Unavailable
Order Code: SPTlek0568
2.0
Leki XTA Track dark anthracite-white-bright red 150 cm
Cross-Country Skiing Poles length: 150, for men and women, material: aluminium, grip: PUR, with trigger system
44.90 €
As good as new
Order Code: SPTlek0986
2.0
Leki XTA Track dark anthracite-white-bright red 160 cm
Cross-Country Skiing Poles length: 160, for men and women, material: aluminium, grip: PUR, with trigger system
30.90 €
Slightly used
Order Code: SPTlek0988
2.0
Leki XTA Track dark anthracite-white-bright red 145 cm
Cross-Country Skiing Poles length: 145, for men and women, material: aluminium, grip: PUR
49.90 €
Unsealed
Order Code: SPTlek0985
2.0
Leki XTA Track dark anthracite-white-bright red 160 cm
Cross-Country Skiing Poles length: 160, for men and women, material: aluminium, grip: PUR, with trigger system
35.90 €
Unsealed
Order Code: SPTlek0988
Leki Cross Favorit - Cross-Country Skiing Poles Variants
Leki Cross Favorit
Cross-Country Skiing Poles length: 140, for men and women, material: aluminium, grip: Plastic
18.70 €
Currently Unavailable
Order Code: SPTsport096nad
Leki CC 450 brightblue-black-white
Cross-Country Skiing Poles length: 135 cm, for men and women, material: carbon, grip: Cork, with trigger system
86.77 €
Currently Unavailable
Order Code: SPTlek1007nad
Leki XTA 5.5 Jr. black-white-neonyellow - Cross-Country Skiing Poles Variants
Leki XTA 5.5 Jr. black-white-neonyellow
Cross-Country Skiing Poles length: 125 cm, for child, material: aluminium, grip: Cork, with trigger system
45.17 €
Currently Unavailable
Order Code: SPTlek0996nad

Cross-Country Ski Poles

Cross-Country Ski Poles

In the category Cross-Country Ski Poles on Alza.sk, we currently have a total of 221 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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