Basic fitness equipment suitable for both households and gyms. See below for some tips how to choose the right one for you.
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Types
Manually operated
You set the resistance yourself using a dial. These bikes are cheaper, but they also offer fewer features.
Ergometer
Continuously adapts the resistance depending on the user’s current heart rate and maintains it within the set range, which leads to more efficient fat loss.
Changes the resistance settings dynamically according to the preset route profile, which can be viewed on the display. The user can also set the resistance himself.
Easy to use and offers a wide range of settings.
Construction and weight capacity
The weight capacity should be at least 20% higher than the weight of the user. Less than that can lead to rapid wear and the machine being unstable.
Resistance control
Magnetic brake
The resistance is regulated by engaging a mechanical brake with the flywheel. The most widely used type.
Its pros include smooth and quiet operation, highly adjustable resistance, and high durability.
Induction brake
The resistance is adjusted by a computer, which controls an electromagnet coil.
The pros include the option to set very high resistance, measurement accuracy, and minimal failure rate. The drawback is its fairly high purchase price.
Accessories
The display varies by its design and range of features. The more expensive models allow you to connect to a computer or tablet.
Some models can monitor heart rate - sensors are integrated in the handlebars?.
Wheels help a lot if you need to move the bike somewhere else.
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